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- 1Low Back Pain Exercises Repeat - UCSC Student Health Center
Then arch your back and hold for 5 seconds. Do 3 sets of 10. • Quadruped arm/leg raise: Get down ...
- 212 easy exercises for lower back pain - Aetna International
Dull aches or pains in the low back. (lumbar spine). Stinging, burning pain. Numbness or tingling...
- 3Low Back Pain Exercises - MC7245-464
Low Back Pain Exercises. Flexibility exercises: Single knee to chest: Pull one knee up to your ch...
- 4Low Back Pain
EARLY EXERCISE: Gentle exercise for mobility and stretching (especially the muscles of the legs a...
- 5Exercises for your lower back - Engadine Medical Centre
cises religiously for 3 months will greatly reduce your back pain. Exercises for the lumbar spine...
